Natural home remedies for sore throat

-
Remedy 1:
Take warm water, dissolve some salt and do gargle nicely as to feel the warmth of water in the throat. I always use crystal salt for gargling. On my personal opinion, I feel that crystal salt works better for me than compared to powdered salt.
Remedy 2:
In boiled milk, add some black pepper powder and tumeric powder and drink warm. It can be taken twice a day. If you want some sweetness you can also add little honey to the milk along with pepper and turmeric. 

Comments

Post a Comment

Popular posts from this blog

Kothamalli Coffee | Sukku Coffee | Sukku Malli Coffee

-
Image
This Kothamalli Coffee or Sukku Coffee or Sukku Malli Coffee is my all time favorite. My regular routine day starts with this. I have this powder ready. Generally I make it once a month and store it. It gives you very good relief when you cold, flu, head ache. Coriander is called Kothamalli and Dry ginger is called Sukku in tamil. So this coffee we call it as Kothamalli coffee or Sukku malli coffee.  All the ingredients in this has their own medicinal benefits. Expecialy Plam Jaggery is way better than our white sugar on the health benefits side.   Coffee Powder Preparation Ingredients 100g coriander seeds Dry ginger -  2 inch. Black pepper - 1 tbs Preparation  In a dry pan on a low flame, dry roast coriander seeds and pepper until the aroma start coming nicely and the seeds will slowly turn into brown color.  Keep stirring the seeds, other wise one side will get burnt easily and the aroma won't be so great. Let it cool. In a mixer grind ...
Read more

Healthy Millet Snack Ball using Solam/Jowar and Kambu/Bajra

-
Image
Ever since my childhood most of my snacks are made by mom and granny. In Indian cuisine there are plenty of snacks that can be made at home very easily. During my childhood various millets were part of our family regular food. Importantly Solam and Kambu.  So here I'm posting my millet snack ball recipe. Main Ingredients to this snack is Solam and Kambu in Hindi Jowar and Bajra respectively Scientific Name: Sorghum , Tamil: Solam, Hindi: Jowar, Telugu: Jonna, Kannada: Jola, Malayalam: Cholum Scientific Name: Pennisetum glaucum , English: Pearl millet, Tamil: Kambu, Hindi: Bajra, Telugu: sajjalu, Kannada: Sajje, Malayalam: Kambam Ingredients I have used Palm Jaggery as sweetner. You can replace this with regular sugar. Making of Millet Snack Dry roast Solam/Jowar, Kambu/Bajra, Fried gram separately. Solam/Jowar will start popping as pop corn while dry roasting, so do pay attention while roasting it. Do not over roast, just stop roasting while the nice a...
Read more

Castor Oil for Migraine

-
Castor Oil for Migraine This is based on my and my mom's personal experience. Both of us suffer from Migraine every now and then. Recently while mom had severe headache on a different aspect I have put a drop of castor oil to her both the eyes. Next day morning she was so relieved from her usual headache pain. Castor oil did its best of reducing the pain 90%, what else a migraine sufferer would ask for. Rest 10% is completely bearable pain. None of us knew before that castor oil can be a remedy of migraine.  Then immediately I have decided that I will certainly follow this. In the past 4 times I have used Castor oil as an eye drops as preventive medicine. I will feel little uncomfortableness like eye tiredness, sensitive to sound smell etc. By knowing these symptoms I have used Castor oil as an eye drops before going to sleep and certainly that helped me a lot.  I should mention that castor oil eye drops is not very pleasant to eyes. It will give you a slight burni...
Read more