Amazing Celery Juice and its benefits

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Amazing Celery Juice

Fresh celery juice is one of the most powerful juice when taken every morning in empty stomach. 

Health Benefits of Celery

  • Its significant anti-oxidant and anti-inflammatory properties is highly effective for auto immune disorder. 
  • Low cholesterol properties help in weight loss. 
  • It is a good natural source of Sodium

Celery Juice Ingredients

  • Fresh Celery - 1cup
  • Cucumber - 1 
  • Lemon - 1 

Procedure

  • Wash the fresh celery in running water and cut them into medium sizes. Include celery leaves and stalk.
  • Wash and peal the outer skin of cucumber and cut into pieces.
  • Put them together in blender add a 1 glass of water and blend it smoothly.
  • Add lemon juice in to the blend. Adding lemon is optional. I prefer adding it to overcome the strong taste of celery.
  • Filter and enjoy the fresh drink

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