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Quick Home Remedy for Fever

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Recently I suffered from fever and with Gods grace got quick recovery with this simple home made remedy drink. So I would to share my experience and reciepe here. Fever Story I woke-up with with pain or stiffness in my foot. So just to make my foot relax did warm coconut oil massage to my legs and foot for 15 mins and then took bath. Started feeling little coldness in the body since the afternoon and night got my temperature higher along with body pain and coldness. Slept with double bedsheet and woke up early morning with body sweating after which temperature has lowered, but was not completely cured. Next day morning prepared this simple home remedy drink in the morning had this multiple times in smaller quantities instead of normal drinking water. By evening I felt much better. Conitned the same for second day and by the evening of second day I'm completely all right. So going forward, I will surely have this as my very first aid drink for fever if it is manageable with th

Importance of exercise

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Greetings!!! One morning in this week on my way to exercise routine I saw an uncle who in his sixties doing a brisk walk. Usually, they would be a group of senior citizens who do an early morning walk and stretches together. Today I saw only one among them. But there is no less in his activeness. Then it suddenly made me think how I and others who are probably half or less than half of his age were lazy in doing our daily exercise routine. I'm a person who always wants to do be active physically. Either by completing household work or workout at gym or yoga or walking or jogging. My principle is to do something at least 3 days a week. Being said that I sometimes feel lazy and don't do anything and end-up doing office work which is a desk work during my workout time.    Whenever I skip my workout routine continuously for three days I could feel tiredness physically more. During the similar conversation with some of my friends I learned though they would li

We are What we Think

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We are What we Think ( எண்ணம் போல் வாழ்க்கை ) I have grown listening to this " எண்ணம் போல் வாழ்க்கை" phrase a lot many times. This is thus registered in mind and I strongly believe it always and seen it happening. The more we keep thinking about it, that thought will make us work towards it until we reach there. Isn't it so nice? In this thinking process, we should cultivate ourselves to think only positivity. The motive of this article is to emphasis on "Positive Thinking", that is the more important key here. This phrase " We are What we Think " ( எண்ணம் போல் வாழ்க்கை ) is one of my favorite affirmations. This helps in correcting my own thinking process. I strongly understand that we all have our own deep thoughts. When we strongly set sights on for something, we keep thinking nearly it. That makes us produce an effect towards that. We become in view of that sure towards it and it happens. The more we think about it strongly, it so becom