Smoke Lovers... Its all for you!!!
Smoke gives a kind of pleasure, relief from stress and many more may be... In our everyday lives for sure we knew at least one smoke lover. Though I don't smoke, this is my experience with my smoking friends around. Knowingly and unknowingly smoking habits affects all of us. Here I'm penning my experience of smoke impact. I have migraine problem. I'm trying all my possibilities to avoid getting migraine. I have done life style changes, change in eating habits. Below are few which I completely stopped. No cholocates No ice cream No packed food or snacks No aerated drinks Here are my lifestyle change 1 hour of brisk work out morning at least 4 days in a week Early to bed, early to rise Home cooked food. All credits to my family. Special mention to my husband and mom-in-law, who makes sure of my home cooked food. No to all possible medicines. I always prefer to follow home remedy or natural therapies though they take longer time to give me relief wh